A Simple Practice to Boost Your Teen’s Self Esteem
This Parenting Practice Will Boost Your Teen’s Self Esteem Your daughter’s self esteem is fragile. Between the ages of 11 and 14 self-esteem tends to take a nose-dive. At this stage, girls become more aware of their bodies and start comparing themselves to...
Getting to Know Your Inner Teacher
Everyone has an inner teacher. It is called your intuition. Intuition can be heard as a gentle voice or a quiet assurance. Sometimes it is a strong feeling, prompting you into action. Your intuition guides you through your most important decisions...
The Top Three Challenges Teen Girls Face and How to Help
Some people might look at an average teenager and wonder, “What do they have to worry about?” Although it may seem that teens have few “real problems,” the reality is very different. Through my coaching conversations with teens and young adults, I’ve heard all about...


