fbpx
How to Set & Express Boundaries 

How to Set & Express Boundaries 

Erin, a college-age client, thought everything was going well with her dorm mate Bella. But a month into the school year, Erin started noticing some of her makeup was missing, her favorite snacks were gone, and her closet, which she kept ultra organized, was often...

How to Find the Right Parent Coach

How to Find the Right Parent Coach

Is your parenting journey what you thought it would be? Over the course of my career as a teacher and life coach, I’ve heard many parents voice concerns about how hard it is to raise kids today.  They’ve shared their fears and worries about school violence, social...

Conversations that Build EQ

Conversations that Build EQ

Now more than ever, teens are unhappy.  Since the pandemic, record numbers of high school students report feeling depressed and anxious. While social isolation and online learning are becoming a thing of the past, teens are still facing extraordinary pressures at...

How to Stop Catastrophic Thinking 

How to Stop Catastrophic Thinking 

A guide for parents, teens, and young adults   Cecilia and Braden go to college in different states.  They Snap constantly and talk a few times a day.  One Friday night, Cecilia went out with friends. She was having so much fun dancing and talking with her girls...

Subscribe to our blog updates!

suscribe for newsletter

Check out my new book!

Book Power Up Your Parenting

Get your Free Download!

What Your Teen Needs but Isn't Asking

Thank you For Subscribing! Please click here to download your PDF.