College Relationships: Are You Being Needy?
June* (name changed) is a smart, outgoing, and self-directed college sophomore. She works hard to maintain her high GPA and has her sights set on law school. She is an active volunteer and contributes much of her free time to philanthropic organizations. She is a...
Strengthening Self-Awareness in Teens
My teen coaching programs always begin with developing and strengthening self-awareness. It is the foundation from which my clients and I address areas of concern, tackle challenges, and determine what actions will achieve desired goals. Self-awareness...
10 Coping Strategies for Teens and Young Adults (with printable)
The last two years threw most of us off track, and teens and young adults took an especially hard hit. Between the major changes brought on by Covid and everyday stress from school, friendships, and social media, many girls found themselves in a state of despair. ...
How to Talk With Your Teen About the Crisis in Ukraine
My tendency is to always look on the bright side. In my personal life, I naturally see the positive and maintain an optimistic attitude. In my coaching practice, I help girls find their silver linings and connect with the valuable lessons that they can learn from...Subscribe to our blog updates!
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