young adult Archives - Inspire Balance

Dealing with (Sorority) Rejection

by Erica Rood, M.A. Ed. | Sep 14, 2022 | College | 0 comments

Sorority recruitment, or rush, is a stressful time for most college students. The girls I coach have described the experience as competitive, exhausting, and harsh. At event after event, they have to put their best face forward to meet the certain standards and...

10 Coping Strategies for Teens and Young Adults (with printable)

by Erica Rood, M.A. Ed. | Apr 13, 2022 | Teenagers | 0 comments

The last two years threw most of us off track, and teens and young adults took an especially hard hit. Between the major changes brought on by Covid and everyday stress from school, friendships, and social media, many girls found themselves in a state of despair. ...

Ten Questions to Ask Your YA that Promote Healthy Independence

by Erica Rood, M.A. Ed. | Mar 9, 2022 | College | 0 comments

On her eighteenth birthday, Sky felt ready to be an adult. She had been longing for more freedom ever since she started high school. Now, she felt she could finally make her own decisions and live under her own rules. Legally, she didn’t have to do anything her...

Dealing with (Sorority) Rejection

10 Coping Strategies for Teens and Young Adults (with printable)

Ten Questions to Ask Your YA that Promote Healthy Independence

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