The Top Three Challenges Teen Girls Face and How to Help
Some people might look at an average teenager and wonder, “What do they have to worry about?” Although it may seem that teens have few “real problems,” the reality is very different. Through my coaching conversations with teens and young adults, I’ve heard all about...
The Complicated World of Teen Dating (Part 1)
One of my most popular presentations is on the hot topic of teen dating. In a recent presentation, I asked a group of freshman and sophomore girls to write anonymous questions related to dating and relationships. Their questions provide insights into the situations...
Five Ways to Make a Friend
Some teens and young adults have no problem making friends. They are naturally outgoing, talkative, and confident. For others, the thought of making a new friend triggers fear, uncertainty, doubt, and reluctance. These teens and young adults fear rejection. They are...
Ten Ways to Practice Self-Love
Self-love is the most important action we can take to create a happy, fulfilling life. It involves self-awareness, self-acceptance, and self-care. It is the cornerstone to healthy relationships because in practicing self-love, we understand and communicate our...Subscribe to our blog updates!
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