Cultivating Inner Beauty
Almost all of the teen girls I coach want to be beautiful. They fixate on obtaining perfect hair, skin, lips, lashes, and body shape. They believe that once they reach this level of beauty, they will instantly feel happy and fulfilled. It would be a mistake...
Want a Strong Connection with Your Teen? Follow these Dos and Don’ts
Think about the last conversation you had with your teen. Did she leave feeling understood? Validated? Closer to you? How you communicate with your teen correlates to the quality and depth of your connection with each other. Good communication, and a strong...
How to Create Balance and Reduce Stress
My parent, teen, and young adult clients all share a common desire: reducing stress. Parents want to feel less stress in balancing their personal lives with work and family. They seek relief, balance, and time for self-care. Teens wish school could...
Getting to Know Your Inner Teacher
Everyone has an inner teacher. It is called your intuition. Intuition can be heard as a gentle voice or a quiet assurance. Sometimes it is a strong feeling, prompting you into action. Your intuition guides you through your most important decisions...Subscribe to our blog updates!
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