Confidence Is Key: Navigating the Challenges
Almost all the girls I coach want one thing- confidence. They want to feel good about themselves and trust in their abilities. They correctly believe that confidence will support them in self-advocating, building strong relationships, and overcoming challenges. ...
Key Parenting Practices that Build Confidence
Girls know that confidence is the key to taking actions that will support them in life. A confident teen or young adult will seize opportunities, bounce back from setbacks, and resist falling victim to peer and societal pressure. And yet, they are not always sure how...
Why decision-making is hard for your teen
As your teenage daughter moves through high school and college, she will need to make a lot of decisions on her own. Unfortunately, when it comes to decision-making, many teenagers and young adults freeze. They overthink, get caught in a cycle of worry and stress,...
Back to High School Tips for Teens
High school can be intimidating! Whether your daughter is returning or starting her freshman year, adjusting to new people and routines can trigger stress and fear. She might not be aware that there is a world of opportunities ahead of her that goes far beyond...Subscribe to our blog updates!
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