Back to High School Tips for Teens
High school can be intimidating! Whether your daughter is returning or starting her freshman year, adjusting to new people and routines can trigger stress and fear. She might not be aware that there is a world of opportunities ahead of her that goes far beyond...
Understanding Body Shaming and Cultivating Confidence
Body shaming starts with the belief that there is an ideal standard of beauty. When that standard is not met, girls criticize, compare, and begin to hate how they look. Body shame shows up as judgment and comparison, and it runs rampant among teenage girls. The...
Cultivating Inner Beauty
Almost all of the teen girls I coach want to be beautiful. They fixate on obtaining perfect hair, skin, lips, lashes, and body shape. They believe that once they reach this level of beauty, they will instantly feel happy and fulfilled. It would be a mistake...
The Teen Dating Scene
The dating scene has changed Remember when there were basically two stages of dating? The infatuation stage, when you liked another person, and the official relationship stage, when you declared yourself a “girlfriend” or “boyfriend.” These days, dating is not...Subscribe to our blog updates!
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