Shifting Your Parenting Focus: From Pressure to Praise
In a recent teen coaching session, my client Brynn* was distraught. With tears in her eyes, she said she was feeling pressure from “everywhere.” She had a full schedule of after school sports and so much to do for school. She was staying up late to complete homework...
5 Tips to Get and Stay Organized
Some people say I am a “neat freak.” I always have been. When I was a little girl, I would actually have fun organizing and labeling. I’d frequently clean and rearrange my room and I loved vacuuming. As an adult, not much has changed. I still keep my home and...
When Good Teens Make Bad Choices
Elsa* Elsa is what most would consider an incredible teen. She did well in school, played two sports, participated in a charity organization, and had a small group of like-minded, high-achieving friends. Her parents never worried about Elsa. They knew they had...
How to Stop Catastrophic Thinking
A guide for parents, teens, and young adults Cecilia and Braden go to college in different states. They Snap constantly and talk a few times a day. One Friday night, Cecilia went out with friends. She was having so much fun dancing and talking with her girls...Subscribe to our blog updates!
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