When Good Teens Make Bad Choices
Elsa* Elsa is what most would consider an incredible teen. She did well in school, played two sports, participated in a charity organization, and had a small group of like-minded, high-achieving friends. Her parents never worried about Elsa. They knew they had...
How to Stop Catastrophic Thinking
A guide for parents, teens, and young adults Cecilia and Braden go to college in different states. They Snap constantly and talk a few times a day. One Friday night, Cecilia went out with friends. She was having so much fun dancing and talking with her girls...
How to Create Balance and Reduce Stress
My parent, teen, and young adult clients all share a common desire: reducing stress. Parents want to feel less stress in balancing their personal lives with work and family. They seek relief, balance, and time for self-care. Teens wish school could...
5 Ways to Deal with Teen Rebellion
Few things are more upsetting than when your teen talks back with a disrespectful tone, slams her bedroom door in your face or yells “I hate you.” Teen rebellion is a natural and important part of development, but knowing that doesn’t take away the sting or anger...Subscribe to our blog updates!
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