Empathy is the Key to a Positive Parent-Teen Relationship
Empathy is a common topic in both parent-teen relationship and teen coaching sessions. With teens, empathy relates mainly to friendships- how to make friends, deal with “friend drama” or create distance from a toxic friend. With parents, it relates to maintaining a...
Three Steps for Growing Gritty and Resilient Girls
What challenges does your teenage daughter face? Does she worry about her grades, her appearance, or if she will be successful in the future? Maybe she stresses about romantic relationships, fitting in with friends, earning a certain GPA, or winning a game. No...
How to stop the cycle of body-shaming
Body-shaming is on the rise. Making negative comments about their own body or someone else’s body is a growing trend for teenage girls. The negative effects of body shaming are depression, anxiety, body dysmorphia, and extreme diet or exercise habits. But the good...
Four Ways to Maintain a Strong Bond with Your Teenage Daughter
As your teenage daughter becomes more independent, she will act like she doesn’t need your help in dealing with anything, especially the changes and challenges she’s facing. Most teenage girls believe they are equipped and ready to take the world by storm. While...Subscribe to our blog updates!
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