The Low-Drama Mindset: A Game-Changer for Teen Girls
Friend drama is an emotional rollercoaster for teenage girls. It takes the form of recurring conflicts, misunderstandings, or emotional tension in friendships and is often fueled by gossip, exclusion, competition, or changing social dynamics. When girls go through...
How to Respond When Your Teen Lies
While teen lies are never acceptable, it’s important to understand what drives your teen to lie so you can support her in an effective and appropriate way. One of the main reasons teens lie is out of fear. They fear punishment, disappointment, judgment, or being...
People-Pleasing Behaviors in Teens
Janice, a high-school junior, was afraid to say no to her friends out of fear they would abandon her. Neda, a college sophomore, stopped hanging out with her friends and dedicating time to her classes because she wanted to be available for her boyfriend. ...


