A scary, growing trend for girls to body shame
I was recently in a coaching session with a vibrant, beautiful teen girl who started sharing how much she hates how she looks. From the length of her legs to the perceived wrinkles on her hands, she criticized almost every inch of her body! Sadly this is not the...
Three Things You Need to Know about Teen Girls and Body Image
Girls’ body image tends to take a negative turn during adolescence. Not only are their bodies changing rapidly, but they are also becoming more socially aware. Add social media to the equation and there is a strong potential for a negative body image to...
How to Help Your Teen Have a Positive Self-Image
When it comes to supporting their teen’s healthy self-image, parents walk a fine line. Too many parental suggestions about weight, exercise, and diet may cause pushback and leave her to make decisions based on suggestions from peers and social media, both of which can...Subscribe to our blog updates!
Check out my new book!
