Five Ways Self Awareness Makes Life Better
Self awareness is a powerful tool. It supports personal growth, achievement of goals, better relationships, and overall fulfilling life. Developing self-awareness takes time and intention but once you begin the journey, you will notice helpful shifts and new...
A Simple Practice to Boost Your Teen’s Self Esteem
This Parenting Practice Will Boost Your Teen’s Self Esteem Your daughter’s self esteem is fragile. Between the ages of 11 and 14 self-esteem tends to take a nose-dive. At this stage, girls become more aware of their bodies and start comparing themselves to...
How to Help Your Teen or Young Adult with Insecurity
It’s tough being a girl! Between the powerful influence of social media, unreachable standards of beauty, and overwhelming pressure to succeed, teens and young adults often find themselves drowning in fear and insecurity. They are afraid they won’t be accepted. They...
Ten Ways to Boost Your Teen’s Self Esteem
Preparing for a new school year goes beyond choosing classes and gathering supplies. Teens often need a boost of self-esteem to help them take on the challenges of a new school year. Unfortunately, self-esteem drops during the early teen years, and without intention...Subscribe to our blog updates!
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