Parenting Teen Girls: Questions Parents Ask
This blog answers the most common questions parents ask me as a teen life coach. You will find practical guidance on confidence, anxiety, friendships, and communication during the teen years. Parenting Teen Girls: Questions Parents Ask and Honest Answers from...
Reflection Questions for Parents of Teens Entering Adulthood
The relationship you have with your teenage daughter is fundamental to her growth. Through her daily interactions with you, she learns who she is and how to thrive as an adult. However, as any parent of a teen knows, it’s not always easy to maintain a close,...
A scary, growing trend for girls to body shame
I was recently in a coaching session with a vibrant, beautiful teen girl who started sharing how much she hates how she looks. From the length of her legs to the perceived wrinkles on her hands, she criticized almost every inch of her body! Sadly this is not the...
Boost your teenage daughter’s self-confidence with three practices
Your teenage daughter’s self-confidence is under attack. Every day she receives messages that she is not enough and needs to change herself in order to be beautiful, successful, or liked. If she has a phone (or access to any screen) she is exposed to countless...Subscribe to our blog updates!
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