Life Skills For Teens to Build this Summer – Part 1
Without the stress of school, summer is a perfect time to focus on being your daughter’s parent-coach and building her life skills. These include a combination of social, emotional, and cognitive abilities that will help her navigate life well. In over a...
Taming Your Teen’s Gremlin
Your daughter has a *Gremlin and you need to know about it. The Gremlin is the name of the negative voice that lives inside her head. Particularly impactful during the teenage years, when self-awareness, emotional intelligence, and mindfulness are still developing,...
Ten Life Coach Tips for Fulfilling New Year’s Resolutions
We kick off the New Year energized by our goals and New Year’s resolutions, but all too often they fall by the wayside, leaving us defeated rather than empowered. Heading into the New Year with a toolbox of strategies and practices can inspire us to stay...
End-of-Year Reflection Questions for Parents and Teens
Reflection is an integral part of personal growth. It gives you and your teen an opportunity to make sense of past experiences and extract wisdom that can inform your future. These questions are designed to inspire meaningful parent-teen conversations, while also...Subscribe to our blog updates!
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