End-of-Year Reflection Questions for Parents and Teens
Reflection is an integral part of personal growth. It gives you and your teen an opportunity to make sense of past experiences and extract wisdom that can inform your future. These questions are designed to inspire meaningful parent-teen conversations, while also...
Empowering Your Teen: Five Confidence Builders
I bet your teenage daughter would like to feel more confident. Confidence has a tendency to plummet during the teen years. In fact, teenage girls are very likely to describe themselves as stressed, anxious, awkward, depressed, or ugly. They rarely identify as...
A Guide to Setting and Achieving Teen Goals
Many teens are surprised when they hear me say, “You have an incredible power to create the life you want.” Most of the time, teens feel powerless, and controlled by their circumstances or the people around them. They don’t realize they can make choices and...
Positive Affirmations to Strengthen Your Values
You have tens of thousands of thoughts each day, many are fleeting but some can create a stubbornly negative cycle. If you find yourself in a repeated pattern of telling yourself that you are not good enough, you will start feeling self-doubt and insecurity. One way...Subscribe to our blog updates!
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