sadness Archives - Inspire Balance

Responding to Teen Emotions in a Way that Promotes EQ: Sadness, Loneliness, and Anxiety

by Erica Rood, M.A. Ed. | Jan 18, 2024 | Teenagers | 0 comments

Emotional Intelligence (EQ) is essential for teenagers. With a strong EQ, your daughter can manage her emotions and increase her empathy, confidence, and overall well-being. EQ is also tied to healthy relationships, leadership skills, less stress, and higher...

Taming Your Teen’s Gremlin

by Erica Rood, M.A. Ed. | Jan 11, 2024 | Teenagers | 0 comments

Your daughter has a *Gremlin and you need to know about it. The Gremlin is the name of the negative voice that lives inside her head. Particularly impactful during the teenage years, when self-awareness, emotional intelligence, and mindfulness are still developing,...

Responding to Teen Emotions in a Way that Promotes EQ: Sadness, Loneliness, and Anxiety

Taming Your Teen’s Gremlin

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