Three Steps for Growing Gritty and Resilient Girls
What challenges does your teenage daughter face? Does she worry about her grades, her appearance, or if she will be successful in the future? Maybe she stresses about romantic relationships, fitting in with friends, earning a certain GPA, or winning a game. No...
How to Welcome Change
Most people fear change. It registers as uncertainty and as Tim Ferriss, bestselling author and host of The Tim Ferriss show, says, “people would rather be unhappy than uncertain.” Change can threaten our security because it triggers worst-case scenario...
Is Social Media Bad for Teen Girls?
When former Facebook product manager Frances Haugen called out the company for prioritizing profits over mental health, Facebook’s subsidiary, Instagram, came under fire. Article after article claimed that social media (Instagram in particular) is bad for teen girls,...Subscribe to our blog updates!
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