The Power of a Reframe: Creating a Strong Parent-Teen Connection
“Honestly, I am so sick of my daughter’s constant disrespect.” “She only talks to me when she wants something!” “Why would I want to do anything for her when she is nothing but rude to me?!” Sound familiar? You’re not alone. Many parents grow...
5 Reasons Why Your Teenage Daughter Needs Resilience
Times have changed! Teens are growing up in a high-speed, information-rich, confusing, digital world, one that is full of distorted values and fierce competition. They live in a culture of busyness, with full schedules and devices that leave them constantly...
How to Process Parent Guilt… and Make Meaningful Amends With Your Teen
What happens when you say something to your teen that you regret? Or, when you do something that results in your teen feeling hurt? Do you pretend it didn’t happen? Punish yourself with parent guilt? Or, do you see your mistake as a valuable opportunity to strengthen...


