5 Reasons Why Your Teenage Daughter Needs Resilience
Times have changed! Teens are growing up in a high-speed, information-rich, confusing, digital world, one that is full of distorted values and fierce competition. They live in a culture of busyness, with full schedules and devices that leave them constantly...
How to Process Parent Guilt… and Make Meaningful Amends With Your Teen
What happens when you say something to your teen that you regret? Or, when you do something that results in your teen feeling hurt? Do you pretend it didn’t happen? Punish yourself with parent guilt? Or, do you see your mistake as a valuable opportunity to strengthen...
Want a Strong Connection with Your Teen? Follow these Dos and Don’ts
Think about the last conversation you had with your teen. Did she leave feeling understood? Validated? Closer to you? How you communicate with your teen correlates to the quality and depth of your connection with each other. Good communication, and a strong...


