


Key Parenting Practices that Build Confidence
Girls know that confidence is the key to taking actions that will support them in life. A confident teen or young adult will seize opportunities, bounce back from setbacks, and resist falling victim to peer and societal pressure. And yet, they are not always sure how...
Understanding Body Shaming and Cultivating Confidence
Body shaming starts with the belief that there is an ideal standard of beauty. When that standard is not met, girls criticize, compare, and begin to hate how they look. Body shame shows up as judgment and comparison, and it runs rampant among teenage girls. The...
How to Find the Right Parent Coach
Is your parenting journey what you thought it would be? Over the course of my career as a teacher and life coach, I’ve heard many parents voice concerns about how hard it is to raise kids today. They’ve shared their fears and worries about school violence, social...