Confidence Is Key: Navigating the Challenges
Almost all the girls I coach want one thing- confidence. They want to feel good about themselves and trust in their abilities. They correctly believe that confidence will support them in self-advocating, building strong relationships, and overcoming challenges. ...
10 Self Awareness Building Exercises
In my last two blogs, I talked about the power of self-awareness. It supports personal growth, goal achievement, better relationships, and an overall fulfilling life. Self-awareness develops over time but you can use these exercises to start building self-awareness...
Self-Awareness: The Key to Unlocking Your Full Potential
During a recent Discovery Call, Susan* described her teenage daughter: “Ellie has so much potential! She’s bright, funny, and kind, but she doesn’t see it. Every time her father and I tell her how amazing she is, she just rolls her eyes and says, you’re just saying...
When Good Teens Make Bad Choices
Elsa* Elsa is what most would consider an incredible teen. She did well in school, played two sports, participated in a charity organization, and had a small group of like-minded, high-achieving friends. Her parents never worried about Elsa. They knew they had...Subscribe to our blog updates!
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