‘Tis the season for New Year resolutions. As you reflect on the past year and define your resolutions for 2022, don’t forget an essential ingredient to turning resolutions into a reality– OPTIMISM! Optimism is defined as “a belief in a positive future.” It...
The way we think influences everything, from how we feel to how we interact with others and how we experience life. When we choose positive, affirming thoughts, we can create powerful changes. We can experience joy and contentment, and from that place make calm,...