mindfullness Archives - Inspire Balance

Life Skills For Teens – Self-Awareness and Mindfulness (Part 2)

by Erica Rood, M.A. Ed. | May 31, 2024 | Teenagers | 0 comments

Self-awareness and mindfulness are two important life skills for teens that will help your daughter navigate life well. Self-awareness involves an understanding of personal strengths, weaknesses, and character. It helps your daughter understand how her habits,...

Life Skills For Teens to Build this Summer – Part 1

by Erica Rood, M.A. Ed. | May 28, 2024 | Parenting, Teenagers | 0 comments

Without the stress of school, summer is a perfect time to focus on being your daughter’s parent-coach and building her life skills. These include a combination of social, emotional, and cognitive abilities that will help her navigate life well. In over a...

Life Skills For Teens – Self-Awareness and Mindfulness (Part 2)

Life Skills For Teens to Build this Summer – Part 1

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