mental health Archives - Inspire Balance

10 Tips for College Freshmen to Begin Their College Experience Strong

by Erica Rood, M.A. Ed. | Aug 26, 2023 | College | 0 comments

If your teenage daughter is getting ready to start her college experience, these tips are for her! In over a decade of coaching teen girls through the transition from high school to college, I’ve summarized ten of the most important ways girls can strengthen their...

Keeping Your Teen’s Mental Health in Check

by Erica Rood, M.A. Ed. | Aug 25, 2021 | Teenagers | 0 comments

Simone Biles put a spotlight on mental health. In her we saw a star – someone deemed the Greatest Of All Time – bow out of an opportunity for an Olympic medal and defy expectations of perfection and persevering. She reminded us to prioritize mental...

10 Tips for College Freshmen to Begin Their College Experience Strong

Keeping Your Teen’s Mental Health in Check

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