The Surprising Link between Gratitude and Life Coaching for Teen Girls and Young Women
One thing that makes life coaching so inspiring for teen girls and young women is that the focus is on their future. Unlike therapy, which tends to focus on fixing a problem by digging into the past in order to figure out its root cause, the goal of life coaching is...
Self-Awareness: The Key to Unlocking Your Full Potential
During a recent Discovery Call, Susan* described her teenage daughter: “Ellie has so much potential! She’s bright, funny, and kind, but she doesn’t see it. Every time her father and I tell her how amazing she is, she just rolls her eyes and says, you’re just saying...
A New Approach to a New Year: Focus on Gratitude
Did you know that only 8% of people actually keep their New Year Resolutions? In fact, 22% of resolutions fail after just one week!! Why is that? Research indicates that resolutions without a plan and clear goals are likely to fail. And, unless a resolution is...
Goal Setting for Teens and Young Adults
This time of year, I often coach my teen and young adult clients on the topic of goal setting. During our conversations, girls often share why they consider goals important. Recently, one teen client said, “When you want to do something or you want something to...Subscribe to our blog updates!
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