Five Things Your Daughter Should Know about Teen Coaching
At first, your daughter may balk at the idea of teen coaching. She may say, “I don’t want to talk about my feelings” or most commonly, “I don’t need a therapist!” Like many teens, your daughter may have a preconceived idea of life coaching or mistake it for...
5 Tips on Staying Calm with an Emotional Teen
Your teen’s emotions are like a pendulum, swinging from one extreme to another. Teens can easily flip from cheerful, lightheartedness to unconsolable anger or despair. As a parent, it’s easy to get swept up in your teen’s emotional chaos. You may find yourself...
Social Anxiety in Teen Girls
Social anxiety in teen girls is a common but often misunderstood challenge that is having a growing impact. In order to help your daughter cope with feelings of social anxiety, it’s important to understand the differences between social anxiety and social anxiety...


