Talking with Your Teen Daughter about Respect, Boundaries, and Consent
Conversations about sex and dating extend beyond the basics. (Read Part 1 to learn how to get a conversation started) To feel confident and safe and to form healthy relationships, your daughter needs an understanding of respect, boundaries, and consent. Boundaries...
Five Things Your Daughter Should Know about Teen Coaching
At first, your daughter may balk at the idea of teen coaching. She may say, “I don’t want to talk about my feelings” or most commonly, “I don’t need a therapist!” Like many teens, your daughter may have a preconceived idea of life coaching or mistake it for...
5 Tips on Staying Calm with an Emotional Teen
Your teen’s emotions are like a pendulum, swinging from one extreme to another. Teens can easily flip from cheerful, lightheartedness to unconsolable anger or despair. As a parent, it’s easy to get swept up in your teen’s emotional chaos. You may find yourself...


