There is a lot of power in a habit. Chinese philosopher Lao-Tzu put it this way: Watch your thoughts, they become your words, Watch your words, they become your actions, Watch your actions, they become your habits, Watch your habits, they become your...
31% of teens report that they have an overwhelming amount of stress in their life. It’s when their stress goes from acute stress to chronic stress that resolution becomes overdue, which creates an opportunity to take a better look at their lives to figure out...