Raising Grateful Teens: Promote Your Teen’s Emotional Intelligence
A concern I frequently hear from parents relates to their teen’s lack of gratitude. Jane, a parent of a high school freshman said this: “She acts like we are the worst people, like we are ruining her life. She doesn’t realize how easy she has it!” ...
A New Approach to a New Year: Focus on Gratitude
Did you know that only 8% of people actually keep their New Year Resolutions? In fact, 22% of resolutions fail after just one week!! Why is that? Research indicates that resolutions without a plan and clear goals are likely to fail. And, unless a resolution is...
Healthy Habits for a New Year and Better YOU!
There is a lot of power in a habit. Chinese philosopher Lao-Tzu put it this way: Watch your thoughts, they become your words, Watch your words, they become your actions, Watch your actions, they become your habits, Watch your habits, they become your...
Dealing with Uncertainty and Fear
The shooting at Robb Elementary School in Uvalde which took the lives of 19 children and two adults underscore the fact that we are living in an uncertain and dangerous time. It is difficult enough for adults to process what happened and manage their emotional...Subscribe to our blog updates!
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