When Teen Friendship Hurts: How to Help Your Daughter Cope and Grow Stronger
Learn how to help your daughter through friend drama and navigate teen friendship in a way that promotes her social confidence and resilience. Discover four steps to an effective response and four practical tools to teach your daughter. When your daughter...
5 Tips on Staying Calm with an Emotional Teen
Your teen’s emotions are like a pendulum, swinging from one extreme to another. Teens can easily flip from cheerful, lightheartedness to unconsolable anger or despair. As a parent, it’s easy to get swept up in your teen’s emotional chaos. You may find yourself...
Teenage Emotions: 8 Dos and Don’ts
Teenage emotions are described as a tidal wave for a reason- they arrive as a sudden, intense, and overwhelming swell! As teens develop self-awareness, they try to understand these new emotions but often don’t know how to respond to some of the intense feelings...
Life Skills For Teens – Self-Awareness and Mindfulness (Part 2)
Self-awareness and mindfulness are two important life skills for teens that will help your daughter navigate life well. Self-awareness involves an understanding of personal strengths, weaknesses, and character. It helps your daughter understand how her habits,...Subscribe to our blog updates!
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