Parenting a Teen Girl Who Overthinks: Helping Your Daughter Separate Facts from Fear
If you’re parenting a teen girl, you’ve probably heard some version of these statements: “She hates me.” “I am so embarrassed!.” “Everyone thinks I’m awkward.” Although your daughter may say it with a sense of complete certainty and emotional intensity, these...
Parenting Teen Girls: Questions Parents Ask
This blog answers the most common questions parents ask me as a teen life coach. You will find practical guidance on confidence, anxiety, friendships, and communication during the teen years. Parenting Teen Girls: Questions Parents Ask and Honest Answers from...
How to Get Your Teen Daughter to Open Up
How many times have you asked your teen daughter a question and she responds with a shrug or a flat, one-word answer, like “fine”? Maybe you have a strong hunch something is going on but your teen is not sharing. Instead, she goes to her room, closes the...


