Five Steps to Letting Go
When memories of painful past experiences clutter your mind and heart, it can feel impossible to move forward. As time slips by, you may find yourself enveloped in regret, frustration, or sadness. At some point, you need to recognize that lingering in those thoughts...
How to Succeed in College – Pack a Toolbox for Life
As your college-bound teen chooses decorations for her dorm and packs her suitcases full of clothes and memories of home, don’t let her leave without the all-important Toolbox for Life. The Toolbox for Life includes skills and mindsets that promote happiness,...
Helping Teens Turn Dreams into Goals
The first Dreams and Goals workshop Last week, a group of thoughtful girls gathered on Zoom for my Dreams and Goals workshop. They were ready to dive into their values and dreams, plus learn a process for goal-setting that would provide them a meaningful plan for...
Follow Your Dreams
A young illustrator who follows her dreams Over the weekend, I had the pleasure of hosting a live book launch and introducing Shinhae Kang, the illustrator of Power Up Your Parenting. Shinhae is a senior at Canyon Crest Academy and a talented artist with an inspiring...Subscribe to our blog updates!
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