Almost all of the teen girls I coach want to be beautiful. They fixate on obtaining perfect hair, skin, lips, lashes, and body shape. They believe that once they reach this level of beauty, they will instantly feel happy and fulfilled. It would be a mistake...
In our second blog post, we talked about building emotional intelligence and social strength. Today we will discuss how you can strengthen her decision-making and self-advocacy skills. Both decision-making and self-advocating require self-awareness. In order...