


Why decision-making is hard for your teen
As your teenage daughter moves through high school and college, she will need to make a lot of decisions on her own. Unfortunately, when it comes to decision-making, many teenagers and young adults freeze. They overthink, get caught in a cycle of worry and stress,...
Cultivating Inner Beauty
Almost all of the teen girls I coach want to be beautiful. They fixate on obtaining perfect hair, skin, lips, lashes, and body shape. They believe that once they reach this level of beauty, they will instantly feel happy and fulfilled. It would be a mistake...