Supporting Your Teen’s Social and Academic Success
In the previous blog post, you learned that developing a healthy sense of self is crucial for your teen’s personal success. Adding to this, the high school years are a time when academics and friends take center stage. Your teen will face wins and challenges in...
6 Strategies for Raising a Confident Teen
As adults, we have had enough life experiences to realize the importance of confidence and believing in our own abilities. We know that in order to feel successful at our jobs, or any endeavor we care about, we need to have a sense of self-worth that drives us to keep...
How to Talk with Your Teen About the Value of Coaching
As a parent, you understand the value of coaching. You know that adolescence is a stage when your teen will start to pull away from you so you want to provide her with outside support. You know she will benefit from having a trusted person with whom she can process...
A Powerful Practice for Teens and Young Adults
Quite often yoga philosophy finds its way into my coaching practice. I teach girls breathing techniques that help calm their minds and reduce stress. I frequently share strategies for letting go and cultivating self-acceptance, two very common yoga class themes. ...Subscribe to our blog updates!
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