Confidence Is Key: Navigating the Challenges
Almost all the girls I coach want one thing- confidence. They want to feel good about themselves and trust in their abilities. They correctly believe that confidence will support them in self-advocating, building strong relationships, and overcoming challenges. ...
Key Parenting Practices that Build Confidence
Girls know that confidence is the key to taking actions that will support them in life. A confident teen or young adult will seize opportunities, bounce back from setbacks, and resist falling victim to peer and societal pressure. And yet, they are not always sure how...
Five Ways to Help your Daughter Feel More Confident
A new school year is upon us! Whether your teenage daughter is eager to return to familiar territory and reconnect with friends or is full of trepidation about the year ahead, she will benefit from a boost in confidence. There are multiple ways parents can help...
Five Steps to Letting Go
When memories of painful past experiences clutter your mind and heart, it can feel impossible to move forward. As time slips by, you may find yourself enveloped in regret, frustration, or sadness. At some point, you need to recognize that lingering in those thoughts...Subscribe to our blog updates!
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