


10 Tips for College Freshmen to Begin Their College Experience Strong
If your teenage daughter is getting ready to start her college experience, these tips are for her! In over a decade of coaching teen girls through the transition from high school to college, I’ve summarized ten of the most important ways girls can strengthen their...
Why decision-making is hard for your teen
As your teenage daughter moves through high school and college, she will need to make a lot of decisions on her own. Unfortunately, when it comes to decision-making, many teenagers and young adults freeze. They overthink, get caught in a cycle of worry and stress,...
How College Students Can Improve Self-Awareness and Emotional Intelligence
Self-awareness is an essential component of emotional intelligence. College students who are self-aware are conscious of their thoughts, feelings, and behaviors. They know their strengths and weaknesses. They have clear values and use their values to inform...