5 Tips to Get and Stay Organized
Some people say I am a “neat freak.” I always have been. When I was a little girl, I would actually have fun organizing and labeling. I’d frequently clean and rearrange my room and I loved vacuuming. As an adult, not much has changed. I still keep my home and...
How to Stop Catastrophic Thinking
A guide for parents, teens, and young adults Cecilia and Braden go to college in different states. They Snap constantly and talk a few times a day. One Friday night, Cecilia went out with friends. She was having so much fun dancing and talking with her girls...
Create an Effective Study Space
School is in full swing and assignments are starting to pile up. How can you help your high school or college student avoid being stressed and overwhelmed? One way is by creating an effective study space. One that will rekindle her motivation and help her focus on...
Dealing with (Sorority) Rejection
Sorority recruitment, or rush, is a stressful time for most college students. The girls I coach have described the experience as competitive, exhausting, and harsh. At event after event, they have to put their best face forward to meet the certain standards and...Subscribe to our blog updates!
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