A Powerful Practice for Teens and Young Adults
Quite often yoga philosophy finds its way into my coaching practice. I teach girls breathing techniques that help calm their minds and reduce stress. I frequently share strategies for letting go and cultivating self-acceptance, two very common yoga class themes. ...
Get to Know Your Coach: Part 3 – My Teaching Years
I started college without a clue of what I wanted to do. Within the first year, I discovered a newfound interest in child development. I was fascinated with Erik Erikson’s and Lev Vygotsky’s theories of development and learning. As I learned, I felt better able to...
Experience With Life Coaching. Conversation With a Past Client.
Today, I’m talking with my former client Julia. We are going to talk about her experience with life coaching. She started working with me in the summer of 2017 during her transition from the CCA to Grauer School. Life coaching experience in a nutshell. Erica (life...Subscribe to our blog updates!
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