


Words I Use With My Teen and College-Age Clients
Words hold a lot of power. They have energy and influence. They can harm and destroy, just as easily as they can help and heal. We use words to express ourselves, to make sense of our experiences, and to connect and understand others. Words create our world, so...
How to Talk with Your Teen About the Value of Coaching
As a parent, you understand the value of coaching. You know that adolescence is a stage when your teen will start to pull away from you so you want to provide her with outside support. You know she will benefit from having a trusted person with whom she can process...
Seven Affirmations for Teens (with Printable)
The way we think influences everything, from how we feel to how we interact with others and how we experience life. When we choose positive, affirming thoughts, we can create powerful changes. We can experience joy and contentment, and from that place make calm,...