Some people might look at an average teenager and wonder, “What do they have to worry about?” Although it may seem that teens have few “real problems,” the reality is very different. Through my coaching conversations with teens and young adults, I’ve heard all about...
‘Tis the season for New Year resolutions. As you reflect on the past year and define your resolutions for 2022, don’t forget an essential ingredient to turning resolutions into a reality– OPTIMISM! Optimism is defined as “a belief in a positive future.” It...