Does your daughter hate her body?
Recently, a vibrant teen client told me how much she hates how she looks. From the length of her legs to the freckles on her face, she criticized every inch of her body. She said her “ugly” appearance is the reason everyone at school gave her “weird” looks and why...
Is Social Media Bad for Teen Girls?
When former Facebook product manager Frances Haugen called out the company for prioritizing profits over mental health, Facebook’s subsidiary, Instagram, came under fire. Article after article claimed that social media (Instagram in particular) is bad for teen girls,...
Secrets to Inner Beauty for Teen Girls
Almost everyone desires beauty. Many teens I coach strive for it. However, the type of beauty they (and many others) seek is external beauty. It is all about perfect hair, skin, lips, lashes, and body shape, and is accompanied by the belief that this level of...
Body Image
Guest post by Julie Pullman from Rise Wellness Coaching By the age of 17, 78% of girls are unhappy with their bodies and it’s no wonder why. Our society is filled with unrealistic expectations about beauty and weight. If we could only get our teens to focus on what...Subscribe to our blog updates!
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