adjusting to change Archives

How to Welcome Change

by Erica Rood, M.A. Ed. | May 16, 2022 | College, Parenting | 0 comments

Most people fear change. It registers as uncertainty and as Tim Ferriss, bestselling author and host of The Tim Ferriss show, says, “people would rather be unhappy than uncertain.” Change can threaten our security because it triggers worst-case scenario...

Keeping Your Teen’s Mental Health in Check

by Erica Rood, M.A. Ed. | Aug 25, 2021 | Teenagers | 0 comments

Simone Biles put a spotlight on mental health. In her we saw a star – someone deemed the Greatest Of All Time – bow out of an opportunity for an Olympic medal and defy expectations of perfection and persevering. She reminded us to prioritize mental...

How to Succeed in College – Pack a Toolbox for Life

by Erica Rood, M.A. Ed. | May 19, 2021 | College, Parenting, Teenagers | 0 comments

As your college-bound teen chooses decorations for her dorm and packs her suitcases full of clothes and memories of home, don’t let her leave without the all-important Toolbox for Life. The Toolbox for Life includes skills and mindsets that promote happiness,...

Adjusting to Changes And Finding Happiness. Conversation With a Past Client

by Erica Rood, M.A. Ed. | Nov 17, 2020 | Interviews With Past Clients | 0 comments

I’m here with one of my past clients, Kennah. She and I met in March 2015. At that time she had just moved from Mammoth to San Diego and was gearing up to start school at La Jolla Country Day. Adjusting to changes Erica (life coach): You were adjusting to some...

How to Welcome Change

Keeping Your Teen’s Mental Health in Check

How to Succeed in College – Pack a Toolbox for Life

Adjusting to Changes And Finding Happiness. Conversation With a Past Client

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