When Perfect Becomes the Enemy of Good

When Perfect Becomes the Enemy of Good

Guest post by Kristie Santana the founder of the National Coach Academy (NCA) For many of us, it is all too familiar a cycle. The pressure to perform and garner accolades fuels workaholic tendencies, and the moment we encounter genuine failure, we shut down. We’ve...

Body Image

Body Image

Having a healthy body image doesn’t mean teens don’t care about their looks, it means they value and appreciate their body.  It means they accept and appreciate their body for what it is and what it does, not what it looks like. 

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What Your Teen Needs but Isn't Asking

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